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29th October 2020

Ask Shelley: What Exactly Is PMS and Do I Have It?

"If PMS ever interrupts your life, there are treatments that may help?"

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3rd September 2020

Ask Shelley: Is It OK To Just Use Pads When I Get My Period

"When it comes to hygiene supplies during your period, there are lots of options out there"

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27th August 2020

Ask Shelley: Is Period Underwear A Good Option?

The upside and downside to period underwear and reusable pads.

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20th August 2020

Ask Shelley: Should I Exercise While On My Period?

"I read you should but sometimes it feels uncomfortable..."

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16th July 2020

Ask Shelley: Should I Switch To A Menstrual Cup?

Here's everything you need to know about menstrual cups.

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2nd July 2020

Ask Shelley: How Do I Decide What To Use For My Periods?

"You will never learn what is 'right' or 'best' for you until you try it."

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25th June 2020

Ask Shelley: Should I Be Showering More When I’m On My Period?

"I know it's probably only me that notices it but it makes me self-conscious..."

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18th June 2020

Ask Shelley: What Is Toxic Shock Syndrome And Will I Get It?

"I hear so much about it and it makes me worried to keep using tampons."

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21st May 2020

Ask Shelley: “Do Period Cramps Ever Get Easier?”

"The pains are just really uncomfortable..."

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14th May 2020

Ask Shelley: Should I See A Doctor About My Cramps?

"Sometimes I'm in tears over it..."