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13th January 2022

Ask Shelley: I Want To Go On The Pill But I’m Scared To Tell My Mam

"I'm scared they'll get mad or it'll just be awkward and embarrassing."

16th December 2021

Ask Shelley: Why Am I The Only One Who Hasn’t Developed Yet

"You are so much more than your bra size, I promise you!"

9th December 2021

Ask Shelley: Are Period Underwear Hygienic?

And how long should you wear them for?

24th November 2021

Ask Shelley: What Is Thrush And Why Am I Getting It

While it's totally normal, there are ways to prevent it.

18th November 2021

Ask Shelley: I Want To Go On The Pill But I’m Worried About The Side Effects

Nurse and period expert Shelly shares her advice.

16th September 2021

Ask Shelley: Should I See A Doctor About My Cramps?

"Sometimes I'm in tears over it..."

Ask Shelley: Why Is My Period Always Irregular?

Your period problems, solved.

Ask Shelley: What Is Toxic Shock Syndrome And Will I Get It?

"I hear so much about it and it makes me worried to keep using tampons."

Ask Shelley: “Do Period Cramps Ever Get Easier?”

"The pains are just really uncomfortable..."

Ask Shelley: Should I Be Using Pads Or Tampons During My Period?

"Are there certain products that suit certain people or types of period?"

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