Kiss it Better
Health, wellness and problem solving without the drama
Kiss it Better

12 Little Things To Make Your Period More Manageable

It's not a fun few days, but there are some little things that may help.

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The Easiest Way To Remove Period Stains

Because let's be real, it happens.

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Ask Dr Sarah: Do I Have Anxiety?

"I get butterflies in my stomach before going anywhere."

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7 Apps To Help You Mind Your Mental Health

It's so important to mind yourself, and these handy little apps can really help.

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Understanding Self-Harm: How To Help A Friend Going Through It

Useful dos and don'ts for a difficult situation.

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Ask Shelley: Is It OK To Just Use Pads When I Get My Period

"When it comes to hygiene supplies during your period, there are lots of options out there"

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Ask Shelley: Is Period Underwear A Good Option?

The upside and downside to period underwear and reusable pads.

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Ask Shelley: Should I Exercise While On My Period?

"I read you should but sometimes it feels uncomfortable..."

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Ask Dr Sarah: Help! My Parents Are Way Too Overprotective

"I wanna tell them but I feel bad about it and they probably won’t listen either..."

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Team KISS Share Their Tips On How To Handle Your Period Like A Boss

We'll take all the advice we can get

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