Kiss it Better

27th November 2020

Having Trouble Sleeping? We’ve Got Some Tips For You!

It's not easy to get to sleep these days

Kiss it Better

26th November 2020

Ask Shelley: Why Is My Period Always Irregular?

Your period problems, solved.

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22nd November 2020

What Is Period Tracking And Should I Do It?

There are many benefits to tracking your menstrual cycle.

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21st November 2020

Roz Purcell Gets Honest About Body Positivity In Latest Post

"People shouldn’t feel like the need to erase to be liked or accepted on social media."

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20th November 2020

50 Simple Things You Can Do For A Mood Boost

Because we all need a little pick-me-up right now.

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19th November 2020

How Long Can You Actually Wear A Tampon For?

From finding the right size, to wearing one in your sleep.

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17th November 2020

Finding Fitness That Suits You Best

Keeping moving is as important for your mind as it is your physical health.

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15th November 2020

5 More Period Myths That Need Debunking Asap

Knowledge is power

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8th November 2020

Why TikTok Is NOT The Place To Get Your Nutritional Advice

Experts explain why turning to apps for advice isn't the answer.

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5th November 2020

Here’s How Lockdown Restrictions Could Be Affecting Your Sleep

Plus, three things you can do to help your sleeping situation.