Health, wellness and problem solving without the drama
Understanding Self-Harm: How To Help A Friend Going Through It
Useful dos and don'ts for a difficult situation.
Ask Shelley: Is It OK To Just Use Pads When I Get My Period
"When it comes to hygiene supplies during your period, there are lots of options out there"
Ask Shelley: Is Period Underwear A Good Option?
The upside and downside to period underwear and reusable pads.
Ask Shelley: Should I Exercise While On My Period?
"I read you should but sometimes it feels uncomfortable..."
Ask Dr Sarah: Help! My Parents Are Way Too Overprotective
"I wanna tell them but I feel bad about it and they probably won’t listen either..."
Team KISS Share Their Tips On How To Handle Your Period Like A Boss
We'll take all the advice we can get
Why It’s Perfectly Normal (And Important) To Talk About Periods
After a tampon ad was banned, it's more important than ever to speak openly about menstruation.
Parent Problems? Here’s 4 Ways To Improve Your Relationship
We've all been there.
How To Take Care Of Your Skin While Wearing A Face-Mask
Experiencing some 'maskne'? We can help.
Advice On Coming Out As LGBTQ+
It can be scary but there are ways to make yourself more comfortable