Kiss it Better

3rd March 2022

Feeling Overwhelmed? Try This Technique To Ground Yourself And Feel Better

And you can do it any time, any place.

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7th February 2022

5 Things To Remind Yourself Of During Your Mock Exams

How you can keep some balance for the stressful time ahead

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25th January 2022

Five Rules To Practice To Be Kinder Online

We could all use a little extra positivity right now.

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14th January 2022

50 Simple Things You Can Do For A Mood Boost

January can be a difficult month for many.

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13th January 2022

What Does The Colour Of Your Period Blood Mean?

We've all been curious

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5th January 2022

Parent Problems? Here’s 4 Ways To Improve Your Relationship

We've all been there.

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16th December 2021

Ask Shelley: Why Am I The Only One Who Hasn’t Developed Yet

"You are so much more than your bra size, I promise you!"

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9th December 2021

Ask Shelley: Are Period Underwear Hygienic?

And how long should you wear them for?

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2nd December 2021

What Should You Actually Do If Your Tampon Gets Stuck?

Step 1: Don't panic

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26th November 2021

Ask Dr Sarah: “What Does ‘Being Yourself’ Even Mean?”

"I see advice on building confidence but honestly I have no idea how to do that."