Kiss it Better
Health, wellness and problem solving without the drama
Kiss it Better

Understanding Self-Harm: How To Help A Friend Going Through It

Useful dos and don'ts for a difficult situation.

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Ask Shelley: Is It OK To Just Use Pads When I Get My Period

"When it comes to hygiene supplies during your period, there are lots of options out there"

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Ask Shelley: Is Period Underwear A Good Option?

The upside and downside to period underwear and reusable pads.

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Ask Shelley: Should I Exercise While On My Period?

"I read you should but sometimes it feels uncomfortable..."

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Ask Dr Sarah: Help! My Parents Are Way Too Overprotective

"I wanna tell them but I feel bad about it and they probably won’t listen either..."

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Team KISS Share Their Tips On How To Handle Your Period Like A Boss

We'll take all the advice we can get

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Why It’s Perfectly Normal (And Important) To Talk About Periods

After a tampon ad was banned, it's more important than ever to speak openly about menstruation.

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Parent Problems? Here’s 4 Ways To Improve Your Relationship

We've all been there.

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How To Take Care Of Your Skin While Wearing A Face-Mask

Experiencing some 'maskne'? We can help.

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Advice On Coming Out As LGBTQ+

It can be scary but there are ways to make yourself more comfortable