Kiss it Better
Health, wellness and problem solving without the drama
Kiss it Better

7 Simple Ways To Practice Self Love

It's time to go easy on yourself, okay?!

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Ask Shelley: What Exactly Is PMS and Do I Have It?

"If PMS ever interrupts your life, there are treatments that may help?"

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5 Tips To Help You Mind Your Mental Health

Five small things that you can do each day.

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Ask Dr Sarah: How Can I Deal With Anxiety Related To Coronavirus?

"How am I supposed to feel better when everyone in the world is going through this?"

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How To Build Your Self Worth And Love Yourself

Improving your self awareness is key, according to the experts.

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5 Period Myths That Need Debunking Asap

Don't fall for them!

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LGBT+ Teens Say Coming Out Is Their Biggest Challenge

On average a young person realises that they are part of the LGBTI+ community at the age of 12.

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67% Of Irish Girls Say They Have Suffered Online Abuse

Here's what you can do to make a difference...

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Feeling Anxious About Ireland Setting New Phase Restrictions? Here’s Why It’s Completely Normal

And what you can do to help your own situation.

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12 Little Things To Make Your Period More Manageable

It's not a fun few days, but there are some little things that may help.